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How to delete your Down Dog account

Deletion instructions

Last verified: 10/18/2026

To delete your Down Dog account, you must contact their support team directly. Send a formal request to their support email address to initiate the permanent removal of your account, including your yoga session history, workout preferences, and personal profile data from their servers.

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About deleting your Down Dog account

Down Dog is a popular fitness application that provides highly customizable yoga, HIIT, and meditation sessions. Unlike static video libraries, Down Dog generates unique, algorithmic routines based on your preferred practice length, intensity, and focus areas. As users progress, the app tracks extensive metadata about their physical fitness journey.

Many users choose to delete their Down Dog account when they switch to alternative platforms or decide to disconnect their personal health habits from digital tracking. Deleting your account is the most effective way to ensure your specific workout history—which includes your exercise frequency, level of expertise, and selected body-focus areas—is no longer stored on Down Dog’s infrastructure.

Key reasons to delete include:

  • Ending the aggregation of your long-term fitness habits.
  • Removing your associated email address from their subscription database.
  • Preventing the app from syncing your workout history across multiple devices.

What happens to your data

When you request the deletion of your Down Dog account, the company is tasked with purging your personal user profile. Down Dog typically collects the following information during your use of the app:

  • Your account email and subscription status.
  • Session history, including total time practiced and dates of activity.
  • Personal configuration data such as background music choices and instructor preferences.
  • Device-specific IDs used for syncing progress across platforms.

While Down Dog generally wipes the user-facing data associated with your profile, they may retain aggregate or anonymized data for internal analytics. Legal obligations or tax requirements regarding subscription payments may also cause them to hold limited records of past transactions for a set period, even after the account profile is deleted.

Privacy considerations

Using a service like Down Dog involves sharing data that creates a detailed map of your physical wellness habits. If you are concerned about how this data might be leveraged or shared, taking control of your account data is a vital privacy step.

Key privacy tips:

  • Always opt-out of optional data sharing if you choose to keep the account active.
  • Regularly review the permissions granted to the Down Dog app within your mobile OS settings.
  • Use a dedicated privacy-focused email alias when registering for fitness services to minimize your digital footprint.

Frequently Asked Questions

Will deleting my Down Dog account automatically cancel my subscription?

No, deleting your account does not necessarily cancel your subscription through the Apple App Store or Google Play Store. You must manage your subscription cancellations through your device's payment settings first.

Can I recover my yoga history after deleting my account?

No. Once Down Dog processes your deletion request, your workout history, preferences, and session data are typically wiped from their servers and cannot be recovered.

How long does it take for Down Dog to delete my data?

While Down Dog aims to process requests promptly, the time frame can vary depending on their current support volume. Expect to wait a few business days for confirmation.

Does Down Dog share my workout history with third-party advertisers?

Down Dog maintains specific policies regarding data use. Deleting your account ensures your personal workout history is removed from their active databases, minimizing any future risks related to targeted profiling.

What if I have multiple devices connected to the same Down Dog account?

Your account is linked to your email credentials. Deleting your account will terminate access across all linked devices simultaneously.

Should I clear the app cache before emailing support?

While not strictly necessary for account deletion, clearing your local app cache and removing the application from your device after your account has been successfully deleted helps ensure no residual data remains on your local hardware.

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